Sober living

Maybe they have to take a drug test and they know that alcohol will show up in their results. Or maybe they just want to make sure that they are completely sober before they drive. Alcohol and drug tests may be conducted for a number of reasons, whether as part of a...

Internal triggers refer to emotional or psychological states that evoke thoughts or cravings related to substance use. They originate from within and are often linked to personal feelings or memories. Rula's editorial team is on a mission to make science-backed mental...